Our lives are epic stories, in which we are both Heroes and Authors. What makes for good storytelling can be used for personal growth.

Are the stories you believe about yourself fostering your growth, or holding you back?

What to do with too many passions? Author Margaret Lobenstine says be like Benjamin Franklin, that's what.

Last February, depression rolled in on me like a threatening storm. It let loose while I was waiting on a bank deposit slip...