What does your brain have in common with a puppy? For one thing, both are sensitive and reactive to shiny attention-grabbers. For another... check out this post about filtering inputs, falling down rabbit holes, and choices you can make to keep your puppy brain from running amok.
Read MoreI wrote a post about becoming aware of a deep Want of mine: to feel limitless in my creativity. Ever heard the saying, 'you have to name it, to claim it?' I do find it empowering to name my Want, yes. In fact, I recommend it! But, while I've been "claiming" mine - acting upon it with intention - I've encountered a layer of "spiritual grime" that's built up within me. This is where shields come in...
Read MoreWhat do you wish for? Does it feel out of reach, or motivating? Train yourself to uncover the feelings under your wishes, so you can use them to signal the action for your next moves!
Read MoreI felt a "storm front" of depression and anxiety blow in to my orbit, and it totally knocked the wind out of my sails for a couple days. I hate it when that happens. But, a walk with a friend reminded me about the role of Setting in my life as a story. My environment shapes me, certainly; but, I can also make changes.
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